Sports Rules

Baseball

Baseball Bat Standards 2022

Baseball Bat Examples 2022

2023 NFHS Softball Rule Changes

2023 Baseball Exceptions to IHSA-NFHS Rules

2022 SIJHSAA Baseball State Trounament Pitch Count Rules (Adopted 10-20-21)

Pitch Count Rules - Baseball (with 2018 Updated)

Pitch Count Chart - Baseball

Arm Sleeve Clairification

Baseball Field Diagram

Softball

Softball Bat Rules

2023 NFHS Softball Rule Changes

2023 Softball Exceptions to IHSA-NFHS Rules

DP Flex Rule Guidelines

IHSA DP Flex Rule Information Sheet

Arm Sleeve Clairification

Softball Field Diagram

Basketball

SIJHSAA Basketball Regulations 2022-2023

Basketball Mercy Rule (updated 9-1-22)

NFHS Basketball Court Diagram

NFHS Equipment Apparel Specifications 

NFHS Basketball Rule Changes 2022-23

Bowling

2023 SIJHSAA Bowling North Regional Entry Form

2023 SIJHSAA Bowling South Regional Entry Form

2023 SIJHSAA Bowling State Tournament Schedule

2023 SIJHSAA State Bowling Rules and Regulations

Cross Country

Cross Country - Track and FIeld NFHS Rule Changes - 2022

Golf

2023 Golf State Final Qualifier Information Packet

2023 Golf State Series Info Sheet

2023 Golf State Tourney

2023 Golf State Tourney Entry Form

Volleyball

Exceptions to NFHS Volleyball Rules 2023

NFHS Volleyball Rule Changes 2022-23

Libero Tracker Sheet

Volleyball Starting Line-up Sheet

Track and Field

Cross Country - Track and FIeld NFHS Rule Changes - 2022