Baseball

Baseball Bat Standards 2022

Baseball Bat Examples 2022

2023 NFHS Softball Rule Changes

2023 Baseball Exceptions to IHSA-NFHS Rules

2022 SIJHSAA Baseball State Trounament Pitch Count Rules (Adopted 10-20-21)

Pitch Count Rules - Baseball (with 2018 Updated)

Pitch Count Chart - Baseball

Arm Sleeve Clairification

Baseball Field Diagram


Softball

Softball Bat Rules

2023 NFHS Softball Rule Changes

2023 Softball Exceptions to IHSA-NFHS Rules

DP Flex Rule Guidelines

IHSA DP Flex Rule Information Sheet

Arm Sleeve Clairification

Softball Field Diagram


Basketball

SIJHSAA Basketball Regulations 2023-2024

Basketball Mercy Rule (updated 9-1-22)

NFHS Basketball Court Diagram

NFHS Equipment Apparel Specifications 

NFHS Basketball Rule Changes 2023-2024

NFHS Basketball Rule Revisions Update 2023-2024

Bowling

2024 SIJHSAA Bowling North Regional Entry Form

2024 SIJHSAA Bowling Central Regional Entry Form 

2024 SIJHSAA Bowling South Regional Entry Form

2024 SIJHSAA State Bowling Rules and Regulations

 

Cross Country

Cross Country - Track and Field NFHS Rule Changes - 2024

 

Golf

2024 Golf State Series Info Sheet

2024 Golf State Tourney Entry Form

 

Volleyball

Exceptions to NFHS Volleyball Rules 2024

NFHS Volleyball Rule Changes 2024

Libero Tracker Sheet

Volleyball Starting Line-up Sheet

 

Track and Field

Cross Country - Track and Field NFHS Rule Changes - 2024

2024 Track & Field By Laws_- SIJHSAA

2024 Class S State Track & Field Meet - Order of Events

2024 Class L State Track & Field Meet - Order of Events

 


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